The Orchard Counselling

Protecting Mental Health through Psychotherapy & Counselling

Protecting Our Mental Health

12th November 2015

| Categories: abuse, adolescence, attitudes, bullying, counselling, Counselling and Psychotherapy, Finding the Right Counsellor or Psychotherapist, Gender Identity Counselling & Psychotherapy, listen, Mental Health Awareness Project, psychotherapy, relationships, Relationships, Marriage, and the Family, self-doubt, self-esteem, stress, trauma, Trauma Counselling

Sometimes it’s difficult to explain or talk about our fears, anxieties and worries. Quite a few people are too shy to ask for help when it feels like their world is falling apart. Mental health is a description of the state of one’s mind, feelings and emotions. It is an integral part of our overall…

Adult Bullying: Under the Bully’s Influence

13th May 2015

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| Categories: bullying, confusion, counselling, fear, isolation, Jonathan Delisle, Marie-France Hirigoyen, Parenting, Children and the Classroom, psychotherapy, Relationships, Marriage, and the Family, self-doubt, stress, victim

This blog post on bullying has to do with the short-term effects that bullying has on the victims while under the bully’s influence. The points I will be explaining are taken from Marie-France Hirigoyen’s book “Le harcèlement moral: la violence perverse au quotidien”. Although the points are mainly hers, I will be explaining them in […]