The Orchard Counselling

Protecting Mental Health through Psychotherapy & Counselling

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Protecting Our Mental Health

12th November 2015

| Categories: abuse, adolescence, attitudes, bullying, counselling, Counselling and Psychotherapy, Finding the Right Counsellor or Psychotherapist, Gender Identity Counselling & Psychotherapy, listen, Mental Health Awareness Project, psychotherapy, relationships, Relationships, Marriage, and the Family, self-doubt, self-esteem, stress, trauma, Trauma Counselling

Sometimes it’s difficult to explain or talk about our fears, anxieties and worries. Quite a few people are too shy to ask for help when it feels like their world is falling apart. Mental health is a description of the state of one’s mind, feelings and emotions. It is an integral part of our overall…

Do You Help People Heal From Traumatic Events?

14th May 2015

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| Categories: counselling, Creative Arts, creative play, healing, Lisa Shouldice, psychotherapy, sandplay, trauma, Trauma Counselling

My work as a therapist has included working with clients that are present with abuse histories, and often complex trauma. I find this can take years to heal and is hard emotionally and spiritually on both the client and the psychotherapist. So enter my training in Sandtray therapy! Sandplay is a wonderful technique that taps […]